Sometimes sweet, other times a little bitter, reminiscing your euphoric moments can be a roller coaster ride on its own. For those of you missing the concert hype, we feel you! Here are our best methods for coping with post-concert blues!
What is Post-Concert Depression?
You may have heard it from your concert-enthusiast friend, or maybe you’ve experienced it yourself! The term post-concert blues is familiar to those who have been near the musical concert scene. Post-concert depression arises from the contrast between the excitement of the event, fueled by "happy hormones," and the return to normal life, causing feelings of sadness and emptiness, compounded by missed opportunities and pre-event anticipation.
How to cope with it
Doubtless that concerts are moments with intense excitement, but that can also mean your body and mind are being subject to no small amount of exhaustion! After having your moment of extreme highs, remember to give yourself time to take a break. Get some well-deserved sleep, stay hydrated, and nourish your body with good food! Scrolling through photos and recordings of the experience can help, too! By remembering the joy you felt, experience the thrill through your screen for an encore!
Treasure your moments of enchantment!
Have your stunning concert outfits and treasure your moments of enchantment forever! Make sure to capture the euphoric moments of your next concert with SweetEscape!
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