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Many of you fitness enthusiast and health-conscious Escapist might be wondering how can you stay fit and healthy during Ramadan. We are fully aware that keeping your work out regime on track is not as easy to be done while fasting and your energy level is considerably lower. Your fellow fitness enthusiast Jennifer Bachdim is sharing her fitness tips and trick during Ramadan to inspire all of you to stay healthy!

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Sanur is a coastal stretch of beach east of Denpasar in southeast Bali (about a 30-minute drive from Ngurah Rai International Airport), which has grown into a little town in its own right. If you're looking for a relatively more quiet beach experience in Bali, then Sanur is the place to be, and if you're considering Sanur as the place to do your SweetEscape session, then look no further than ARTOTEL Beach Club.
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As a city filled with cultural and spiritual places and thousands of great street food, Bangkok will surely make you fall in love. However, there are things you should avoid in Bangkok, to make sure that your holiday stays memorable. As the saying 'When in Rome, do as the Romans do', here are seven things your should not do, when in Bangkok.
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